Soak - Refresh - Reset
Refresh and reset your nervous system with therapeutic movement, yoga nidra, neurosculping & nourishing food all in the heartwarming comfort of friendship and hot spring waters
Retreat Deets
What: Hot Springs Retreat: Soak - Refresh - Reset
Theme: The Secret Language of Your Body & Curating a Self-Healing Nervous System Manual
Where: Mount Princeton Hot Springs Resort
When: May 2- 4 (Fri-Sun, starts @ 4:30pm on Fri)
Prices: Starting at $620/person for own bed shared space
Highlights
Twice daily yoga with meditation and breathwork
Soak in hot springs under the stars
Admission to hot springs, including towels
Scenic views of Colorado beauty
2 nights accommodation at Mt. Princeton cabins, suite, or room (private or shared)
2 nourishing, dinners, & 1 lunch, snacks/breakfast option
Soft Schedule
Start your mornings with a zippy, invigorating yoga practice and close out your day with gentle restorative postures and breathwork to soothe your nervous system into a blissful night sleep. Savor healthy, thoughtfully sourced, and allergy-friendly meals. This retreat has purposeful space for you to explore the miraculous surroundings, soak, and unwind at your own pace. For 3 days and 2 nights, this retreat will engage your body, rejuvenate your soul, and empower and refresh your whole being to return to your daily routine with a renewed sense of ease and appreciation for your imperfect story and the beautiful treasure you truly are!
About Mt. Princeton
Mt. Princeton Hot Springs Resort is a family facility, located at 8,250 feet in Nathrop, CO between the towns of Buena Vista and Salida. Surrounded by scenic views of Colorado beauty. The resort offers multiple soaking pools, a spa, and juice bar,
Weekend Retreat Add-Ons
Elevate your weekend retreat experience with our optional add-ons. Choose from NeuroFascial Reset Session, Emotional Processing with Havening Touch, or Personalized Forever Jewelry.
RAPID (NeuroFascial Reset) with Amanda
$30 for 15 minute focus session
Amanda has more than 12 years massage therapy experience and has trained in advanced techniques from all over the globe. “If are injured, in chronic pain, getting back in shape, or looking to increase your competitive edge, I can help you.” Amanda lives in Littleton, enjoys exploring the outdoors and spending time with family. She cares about your healing and is determined to empower you to do more of what you love.
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Emotional Processing with Havening Touch with Jen
(one-on-one $50 or donation)
Our bodies hold our story and delinking old beliefs, charged experiences, and future worries at a physiological level fosters nervous system regulation and whole-being freedom. Havening Technique is a neuroscience-based psychosensory modality that shifts the brain’s electrochemical response for psychological healing (verses talking or drugs). Havening creates a safe space (haven) within to heal.
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Nerdy explanation of Havening HERE
Personalized Forever Jewelry
with Julie
Starting at $45
Experience custom-sized jewelry, welded without the hassle of a clasp. Choose from many gold or silver chain styles, clasps, and charms. Hand-stamped word charms are also available (please order in advance so the charms are ready for the retreat). Retreat special pricing .. $45 for sterling silver, $55 for gold-filled and $20/charm.
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See more HERE
I'm IN!!
$620 for a double (own queen bed in shared suite in Creekside)
*we can match folks up & other accommodations at resort may be avaialble reach out to inquire
SOLD OUT $620 for shared space own bed in group cabin
SOLD OUT $670 for private room in group cabin
To see photos of lodgings head to Mt P's website HERE
These prices include lodging, pool access, food, and all our yoga and programming.